Stress


A lovely friend  sensed I was feeling rather low. I’ve had a rough couple of days; as if causing several thousand dollars damage to a parked car with our company vehicle wasn’t enough – I came down with a brutal cold; the first cold of the season that leaves you shivering under six blankets, still shaking like a newborn kitten as you reach for the box of Kleenex. At times life tries to suffocate you with buckets of nonsense – pinning you down with wave after wave of in your face “deal with it” crap. Often all it takes to snap out of it is the gesture of a friend; someone with the power to gently snap you out of your funk. Thank you Rena, you put a smile on my face and compel me to share your words.

A Great Lesson on Stress:

A young lady confidently walked around the room with a raised glass of water while leading a seminar and explaining stress management to her audience. Everyone knew she was going to ask the ultimate question, “Half empty or half full?’ She fooled them all. “How heavy is this glass of water?” she inquired with a smile. Answers called out ranged from 8 oz. To 20 oz. She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, that’s not a problem. If I hold it for an hour, I’ll have an ache in my right arm. If I hold it for a day, you’ll have to call an ambulance. In each case it’s the same weight, but the longer I hold it, the heavier it becomes.” She continued, “and that’s the way it is with stress. If we carry ours burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won’t be able to carry on.”

“As with the glass of water, you have to put it down for a while and rest before holding it again. When we’re refreshed, we can carry on with the burden – holding stress longer and better each time practised. So, as early in the evening as you can, put all your burdens down. Don’t carry them through the evening and into the night. Pick them up again tomorrow if you must.

1 * Accept the fact that some days you’re the pigeon, and some days you’re the statue!

2 * Always keep your words soft and sweet, just in case you have to eat them.

3 * Always read stuff that will make you look good if you die in the middle of it.

4 * Drive carefully… It’s not only cars that can be recalled.

5 * If you can’t be kind, at least have the decency to be vague.

6 * If you lend someone $20 and never see that person again, it was probably worth it.

7 * It may be that your sole purpose in life is simply to serve as a warning to others.

8 * Never buy a car you can’t push.

9 * Never put both feet in your mouth at the same time, because then you won’t have a leg to stand on.

10 * Nobody cares if you can’t dance well. Just get up and dance.

11 * Since it’s the early worm that gets eaten by the bird, sleep late.

12 * The second mouse gets the cheese.

13 * When everything’s coming your way, you’re in the wrong lane.

14 * Birthdays are good for you. The more you have, the longer you live.

16 * Some mistakes are too much fun to make only once.

17 * We could learn a lot from crayons. Some are sharp, some are pretty and some are dull. Some have weird names and all are different colours, but they all have to live in the same box.

18 * A truly happy person is one who can enjoy the scenery on a detour.

19 * Have an awesome day and know that someone has thought about you today.

AND MOST IMPORTANTLY

20 *Save the earth….. It’s the only planet with chocolate!*

Today someone asked me if I liked you. I laughed, and said, “Ha! That’s funny!! I absolutely LOVE that woman!! She’s funny, caring, crazy as heck, sweet, beautiful, she’s reading this email right now & I love her!!”

Send this to ten ladies you love!! & I better be one!!!!

Be the kind of woman that when your feet hit the floor each morning the devil says~~ “Oh Crap, She’s up!”

.

Lost in the Woods


Imagine yourself lost in the woods without a compass or GPS. An accurate sense of direction could save your bacon; so which way is north or south? In the Northern Hemisphere the sun rises in the east and sets in the west. At noon the sun will appear in the middle of the horizon and directly south. Walk facing the sun and you will be heading south, sun at your back sees you trudging north. For the Southern Hemisphere simply reverse the process.

Not noon, don’t know the correct time – here’s another method. Find a stick about a metre long, drive it straight up into the ground of a sunny spot. Mark the end of the shadow it casts with a rock. This will be west. Wait about 15 minutes then mark the end of the cast shadow with another rock. This will be east. Draw a line between the two points for your east/west position and another at a 90 degree angle for your north/south line.

No sun? Look for moss on trees – moss on the southern side is usually greener and thicker. Ants also build their hills on the warmer southern side of trees or hills,just  as snow melts faster on southern exposures.

What if night has fallen? If the moon rises shortly before sunset the bright side will face west. If it rises much later around midnight, the brightly illuminated side faces east. If you can’t see the moon but the sky is clear enough to find stars, look for the Big Dipper, next find the Little Dipper and draw an imaginary line between the two brightest stars in the bowl of the Big Dipper to the brightest star in the handle of the Little Dipper. This should take your eye to Polaris or the North Star; the bright middle star in the constellation Cassiopeia.

I’ve only ever been lost once, and that was in a department store when I was four. If I ever find myself lost in the woods – at least I’ll be able to find my direction home.

http://adventure.howstuffworks.com/survival/wilderness/true-north.htm

Across the Universe


People I know either love this movie or don’t get it for reasons I’m unable to comprehend. Across the Universe is one of those films that makes you leave the theatre with a grin from ear to ear. Released in 2007 after delays and controversy, director Julie Taymor’s masterpiece faded into obscurity; dead end Golden Globe and Oscar nominations did little to bolster appreciation for what I can honestly say is one of the best musicals in modern history.

A link to Across the Universe…

http://www.youtube.com/watch?v=rmSqMK4F4xE

Will ISON Boom or Bust?


Comet ISON was discovered in 2012 by Russian scientists Vital Nevski and Artyom Novichonak; named ISON for their International Scientific Optical Network, ISON juries still deliberate if it will be a boom or bust. On November 28, 2013 the comet dubbed “dirty snowball” will pass within a million kilometres of the sun’s surface. If it survives, ISON will rival any comet event witnessed by mankind. With a brightness magnitude greater than the moon, ISON would blaze across the night sky as one of the most bad ass comets we’ve laid eyes on.

For ISON to prove bad ass it has to survive solar tides and radiation. In 2011 comet Lovejoy survived a brush with the sun, though much smaller than ISON – Lovejoy’s tail lit up the night sky for weeks. At least twice the size of Lovejoy and passing the sun at a greater distance, fingers are crossed for the “comet of the century”.

(Credit: HubbleSite.org/Go/ISON).

A composite image of Comet ISON as seen from the Hubble Space Telescope on April 30th, 2013. (Credit: HubbleSite.org/Go/ISON).

Read more: http://www.universetoday.com/104818/comet-ison-a-viewing-guide-from-now-to-perihelion/#ixzz2fnkHss1R

As far as I’m concerned – we need a gob smacking, jaw dropping cosmic event to humble our over inflated egos. Nothing like a good dose of universal bad ass to put life in perspective.

Searching For the Wrong Eyed Jesus


If you haven’t pondered this documentary – now is the time.

http://kickass.to/middle-americana-searching-for-the-wrong-eyed-jesus-2004-t1261658.html

Are Fairies Vegetarian?


Nostalgia begged I figure something out the old fashioned way. Forget the internet, reference books or Google answers – a random thought came knocking, it required untainted pondering. I sent my daughter a message – “Help me out, are fairies vegetarian?”

She saw nothing unusual about my query. It was a good question, now both of us needed to know if fairies were vegetarian and weren’t inclined to “search” for an answer

Her gut reaction was the same as mine – fairies don’t eat meat and most certainly are vegetarian. Ponders begged the obvious question – then what does Oberon serve at his banquets? My son came home, I posed the same question – he replied “fairies don’t eat food” Hmm? Well what about the banquets, and why is it we all know, those who eat from a fairy table stay there forever? We wondered if fairies where presented with gifts of food, or if food simply appeared at their tables. We dismissed the idea of fairies hunting, more comfortable with the thought of gathering seeds and honey. It was late, we agreed to sleep on it, fairy diets could wait until tomorrow.

Relatively sure fairies are vegetarian, my mind drifted to ponders of faith.It’s much too late now,  but tomorrow I will ask my daughter if she thinks vegetarian fairy debates are any different from resurrection of Christ banter. Regardless, I refuse to “Google” any of it – tempted as I might be to search ” vegetarian fairy Jesus”.

Absurd Cleansing


Human nature never ceases to amaze me – vanity, denial, stubbornness, greed – collide at a place called the “cleansing diet”. The age of celebrity created a fad so stupid it defies explanation. Latched onto by pseudo health practitioners; marketing gurus and social media took care of the rest.

Obesity rates rise faster than pulses watching Miley Cyrus’s Wrecking Ball. Over processed, imitation flavours, all you can eat, super-sized meals; don’t worry’ – you can be thin and fabulous with a cleansing diet and some colonic irrigation. All the “beautiful people” do it, it must be the answer;  this is where the stroke of genius behind cleansing absurdity comes in – cleansing diets are marketed to every demographic imaginable. The obese can drop 20 pounds in 10 days, the “fabulous” can poop away a few months of excess, the organic crowd can purify their bodies, while those on the fence take the cleanse to be hip.

The “master cleanse” is a 10 day program of putting nothing in your body except a drink of maple syrup, lemon juice, water, lemonade and cayennes pepper. Top it off with laxatives and your body should be good as new, hey Beyonce does it. Dr. Oz jumped in the ring with his quickie 48 hour cleanse of prune and quinoa smoothies, while sipping dandelion tea in an epsom salt bath. I haven’t even touched on concoctions available in health food stores or colonic therapies marketed as “new age” wonders. Holy crap, and I mean that literally.

I’ve always believed; man became mankind when we looked in the mirror and found fault in our reflection. Pondering how stupid vanity makes us, or how gullible humanity behaves, doesn’t make me very happy.

http://www.webmd.com/food-recipes/guide/detox-diets-purging-myths